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Dr. Osterhout Interviewed by Dr. Anshul Gupta MD
Dr. Anshul Gupta MD interviews Dr. Steven Osterhout about [...]
Embracing Natural Healing: Transforming Tendon, Ligament, and Muscle Recovery
In a world where health and wellness take center stage, [...]
Unveiling 10 Tips for Optimal Muscle Recovery
Muscle recovery is a critical component of any fitness routine, [...]
A Holistic Approach to Solving and Healing Health Problems
In recent years, integrative and functional medicine has emerged as [...]
The Top 10 Benefits of Medical and Natural Healing Therapies
In today's fast-paced world, where conventional medicine is often the [...]
Top 5 Most Common Autoimmune Diseases That Affect Women
Autoimmune diseases are a group of disorders where the immune [...]
Why You Should Consider Functional Care
Functional medicine offers a patient-centered, holistic approach to treating chronic [...]
Standing Tall
Young peoples’ bones stop growing by approximately age 20, somewhat [...]
The Long Game
We’ve heard a lot lately regarding how certain nations play [...]
The Quest for Strong Abs
The ” how to get strong abs” rule. As a [...]
Walk This Way
Whether you’re going out for a walk or a run, [...]
Wildfire Inside of You
Comparisons between the inner world and the outer world have [...]
Your Spine 101
An adult human spine typically consists of 26 moveable segments: [...]
New Year, New options, New You!
Celebrate our NEW weight management programs with us! We are [...]
Bullet Proof Keto Coffee
Looking for a new bulletproof coffee recipe? Then try this [...]
Spring Forth!
Spring is arriving. The days are getting longer, the air [...]
Yoda and Yoga
In the film classic “The Empire Strikes Back,” the iconic [...]